The Common Injuries in Padel and How to Prevent Them
Elbow Injuries Elbow injuries are common in padel due to the repetitive nature of swinging the racquet. Let’s explore some preventive measures to keep your elbows healthy: Proper Technique Mastering the correct technique is essential for reducing the strain on your elbows. Work with a qualified padel coach to ensure you’re using the proper grip, […]
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